SAMPLE QUESTIONS

So that you can decide if the TransitionGuide would be of use, we are including a few sample questions. The complete Transition Guide can be self-scored and will provide you with a profile of your strengths and areas to improve upon.

Your Situation: How You See The Transition

1. Looking ahead, I feel able to--
   Plan ahead with great difficulty ---- Plan ahead with great ease
2. I see my situation as--
   Totally out of personal control ---- Totally within personal control

Your Self: Who You Are

1. I usually face life as--
   A pessimist ---- An optimist
2. I feel a sense of control or mastery as I face transitions--
   Never ---- Always

Your Supports: What Help You Have From Others

1. Can I count on support from my family?
   Inadequate support ---- Fully adequate support
2. Can I count on support from my friends?
   Inadequate support ---- Fully adequate support

Your Strategies: How You Cope

1. I cope by--
   Using few strategies ---- Using a range of strategies
2. I cope by--
   Seeking advice ---- Not seeking advice